A study has found that people who only drink lager or bitter eat lower-quality food, are less active, and are more likely to ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

With the temperature dropping and daylight hours reducing, it is more imrpotant than ever to continue eating heathily. A ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Experts from campaign group Action On Sugar studied the nutritional value of more than 600 popular products on supermarket ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

As millions patients struggled to fill their prescriptions for the new weight loss drugs, many have turned to compounded copies.

As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health.

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

An antisemitic term for low-quality fast food is trending, thanks to RFK's threats to reform America's food systems. But what ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...