They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

We are told emotional eating is bad—plain and simple. Let's get curious about why we turn to food in stressful moments.

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

El Paso inspectors cited 3 restaurants for over 50 violations, including pests, moldy food, raw chicken mishandling, and ...

Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food insecurity, however making such adjustments at the large scales necessary ...

The report comes after NASA reassured the public that the astronauts are in good health, despite buzz over Suni Williams ...

As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

On Reddit’s popular "AITA" forum, a father is defending his decision to end his children’s vegan diet after consulting with a ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.