Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

Fleetwood-based Slimming World Consultant, Sarah Wells wins the award for Health Beauty and Wellbeing at the Wyre Business ...

Myth: Raw foods are easier to digest because they contain natural enzymes Fact: The human digestive system is pretty amazing ...

Age-related weight gain is normal but there are ways to slow down it pace including having protein-rich meals and building ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Weight gain is normal during perimenopause, but that doesn't mean you need to settle for being a few pounds up. Speaking ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

Heart healthy dog food can help to combat or slow down the progression of heart disease. Here are top vet picks for a heart ...

As someone who battled unhealthy eating habits the first 59 years of my life, I am the last one to criticize someone for ...

President-elect Donald Trump picked Dr. Mehmet Oz to lead the Centers for Medicare and Medicaid Services. Here's what to know ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...