The analysis revealed strong correlations between high dietary sodium intake and both general and abdominal obesity, ...

Their research found that there can be greater benefits from consuming certain dairy foods according to a person’s gender. It ...

Increased understanding of sex differences in response to diet will help provide more tailored, personalised nutrition to ...

In the last two decades, an emerging body of research has mounted showing a link between dairy foods like milk, yogurt, and ...

Eating cheese is good for your heart health, particularly if you are a woman, according to the findings of a new Irish study.

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Simon Mills on why he's had enough of the sickly-smelling cigarette substitutes - and what doctors warn are the risks of ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Nurse who worked in neurocritical care said 'I witnessed the sudden and devastating effects of stroke on survivors and their carers' ...

Nutritionist Emily English, 28, walked viewers through her easy 315-calorie salad recipe that is 'full of all the essential ...