Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Heart disease ... or less for women and 35 inches or less for men. For some ethnic groups, such as those of Asian descent, ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

We have some great news: you don't have to completely overhaul your diet to eat healthier ... 46 calories per 2 tablespoons and provides 2 grams of fiber and 4 grams of heart-healthy fats. You can ...

According to a 2017 study in the Journal of Sexual Medicine, roughly 50% of partnered men and 40% of partner women over 65 reported being ... it will be harder to have a healthy sex life. Diet and ...

These markers are often associated with reduced risks of cardiovascular disease and diabetes, pointing to improved metabolic and heart health in Nutritarian diet followers. Immune system benefits: In ...