"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Air pollution is still a serious health concern in India, particularly in big cities like Delhi, Mumbai, and Kolkata.

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Cocoa may protect against negative effects of fatty foods when stressed – study - The findings indicate that eating food high ...

More than half of all American adults, almost 137 million people, could be candidates for the blockbuster GLP-1 drug ...