They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

More than half of all American adults, almost 137 million people, could be candidates for the blockbuster GLP-1 drug ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

With 29 million people in the U.S. who have diabetes, and another staggering 9.7 million more undiagnosed, according to the American Heart Association, a local doctor says ...

However, he noted, the health care system tends to operate like a "sick care system," making money from people’s illnesses.

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

If you tried to guess what Dr Eric Berg believes the best superfood is in the world then I'm pretty sure you'll get it wrong.