A weight loss expert from Sandwell is celebrating her 10 year anniversary having helped hundreds of people in the area to ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

"Partnering with OURA gives us the opportunity to redefine the category again, integrating data from Dexcom glucose ...

Estate planning looks a little different for Generation X and Millennials than it did for the Baby Boomer generation.

Discover the truth about this weight loss supplement in our honest FitSpresso reviews and see how it transformed my health ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

The heart is a muscle about the size of your fist that pumps blood around the body. When the heart is functioning properly, it has a specific rhythm controlled by a mass of specialized ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

3. Be mindful of diet: Holiday meals can be heavy on salty foods, which can spike blood pressure. Dr. Jonas suggests monitoring your intake of high-sodium foods, such as processed meats and other ...