Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Interventional cardiologist Dr. Sanjay D. Bhojraj, who has treated heart conditions for over 20 years, avoids giving his ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

As the slightly sour-tasting foods and beverages have risen in popularity, researchers have focused a lot of their attention ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

A major new study finds even minimal processed meat consumption increases risks of diabetes, heart disease, and ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Quinoa's resurgence as a global superfood highlights its nutritional richness and versatility in modern diets.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...