A healthy weight isn’t one-size-fits-all Learn why body composition lifestyle and overall wellness matter more than just a ...

Human height has been evolving over the past century, with both men and women getting taller and heavier across the spectrum.

The UFC is gearing up for an electrifying return to Australia, with UFC 312 set to take over Sydney’s Qudos Bank Arena this ...

Central obesity measures of waist circumference and waist-to-hip ratio appear to be more accurate and consistent indicators ...

Our cross-national analyses suggest that as the social and ecological conditions of nations improve, including reductions in ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

Many have deemed macronutrients—carbohydrates, fats, and proteins—as an effective way to lose weight and fuel for runs, while ...