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Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved ...
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Why I always pack my trekking poles for winter hikesI used my trekking poles for probing the snow depth ahead and also for propelling me forwards when my hiking boots still went deep into the snow. I fell a few times and the poles were handy for ...
This article looks at some of the benefits and how to use poles for hill walking: Why should I use poles? Walking poles help reduce stress on the knees. Stepping down causes the cartilage of the knee ...
The footpaths that link the isolated mountain settlements of Zagori offer some of the most spectacular hiking in the whole of ...
Walking poles (often called trekking poles) assist with balance and stability on uneven terrain. They also help alleviate the strain suffered by your knees – experts estimate that when used ...
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For instance, several reviewers who claimed to have prior injuries or other health conditions that make walking difficult ...
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