Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...

Former NFL star Kyle Long was among those in attendance at Hard Rock Stadium in Florida on Friday night as Taylor Swift’s Eras Tour kickstarted its next leg. Long’s night didn’t start out as ...

Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and strengthen the muscles crossing your hands, wrists ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

Recent evidence strongly suggests that regular aerobic exercise can help reverse the “stiffening” of the heart muscle caused by diastolic dysfunction. Diastolic dysfunction often produces a ...

Says it also removed a key obstacle to a Gaza ceasefire and hostage deal ABOARD AIR FORCE ONE: US President Joe Biden on Thursday hailed Israel's killing of Hamas leader Yahya Sinwar as a "good ...

Finding the right workout bike for home can be a daunting task with so many options available in the market. Whether you're looking for a basic model or a high-tech one with advanced features ...

“I personally do. By the time you get home from work, you have other responsibilities. I’ve got small kids, and I can’t just say, ‘I’m going to go out and exercise for half an hour.’ ...

Stanley Gomel, 14, a veteran of Ninja Warrior-style training for the past 8 years, flew through the competition course at Ninjas United in Maple Grove on Sunday. The gym modified some of its ...

City sidewalks may not be glamorous, but they are essential for safely navigating roads. One visually impaired person had to deal with a narrow and dangerous path when construction vehicles blocked ...