Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Recurring nightmares about drowning, falling, or being chased might signal health issues like sleep apnea, anxiety, or chronic pain.

What to Know During Extreme Heat Sleeping Tips: Heat can affect both how much you sleep and how good that sleep is. These simple steps can help you get a better night’s rest when it’s hot.

Increasing global temperatures are ruining sleep quality across the world. Sleep apnea, a common breathing disorder, is ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and ...

Staff at a sleep clinic in France place monitor leads on a patient in preparation for a polysomnography. This exam is considered the gold standard for diagnosing sleep apnea, a disorder that ...

Everyone knows the feeling: tossing and turning during a hot, sticky night when sleep feels impossible.