News

A meta-analysis of 127 studies published in Annual Review of Nutrition found that coffee can reduce your risk of cancer up to ...
Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.
Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.
Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity to stimulants. Energy drinks like Red Bull, Monster, Celsius, and 5-hour ...
Kelley, who has been a registered dietician for four years, warns that caffeine can be especially dangerous for children and ...
Caffeine activates cell survival pathways in yeast, potentially slowing aging through energy and stress responses.