According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to create the separation needed to accept our feelings and commit to the changes we ...

People write with personal style and individual flourishes that set them apart from other writers. So does AI, including top ...

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I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

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I used to read a 300-page book a day, and often referred to these books to improve my writing skills. Since starting my IGCSE exam preparations, I no longer grab a book to read as often.