Aim for one-two 30-60-minute sessions per week – indoor cycling is a good modality to ... It’s the same with your body,' says Barry’s Bootcamp master trainer Jemma McKenzie-Brown.

Clacton Leisure Centre is set to expand its spin class timetable after revamping its studio. The Tendring Council -run leisure centre has said its new, modern studio will allow it to add 12 extra spin ...

Mikita Barry took a different approach at the NHIAA Division I Indoor Track and Field Championships. Instead of aiming to set a personal record every time she stepped on the track like she usually ...

The two met, fittingly, in a cycling class. Pacheco—a Salt Lake City native who had a career as a dancer and choreographer in ...

Instead of aiming to set a personal record every time she stepped on the track like she usually would, the Bedford High School junior just focused on winning each of her four events. To submit a ...

Invest in a pair of our best shoes for Peloton or other indoor cycling and get the most of your ride. If you're a keen Peloton user or indoor cycler, you might be looking to upgrade your cycling ...

The playground, located at 403 W Main St. near S. Broadway Street in Middleville, offered faith-based classes, open play and ...

We spoke with doctors to learn how indoor air quality affects your body and what you can do about it. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor ...

The A24 movie about the music legend who fronted the 1960s girl group Ronnettes will be directed by Jenkins and based on a screenplay by Dave Kajganich. By Etan Vlessing Canada Bureau Chief ...

MIDDLEVILLE, Mich. (WOOD) — An indoor playground may be shutting its doors. On Wednesday, Holy Playtime announced that it’s searching for someone to take over its lease. The playground ...