Ben Patrick, the Knees Over Toes Guy, is a viral fitness influencer who believes that the oldest rule in the weight-training ...

How do you treat the pain of medical patients who have a history of substance use disorders? Katie Fitzgerald Jones's research into that question has made the Connell School of Nursing PhD a ...

One popular approach might be intermittent fasting, but a new study says you might want to think twice if having a full head of hair is important to you. Intermittent fasting is the practice of ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

Caused by compression on the sciatic nerve, sciatica pain radiates along the lower back and often down the leg, into your foot. If a flare-up is causing tension and pain, gentle nerve flossing may ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Initially a sprained ankle, Chain was told by doctors in La Pine he needed to be treated at the Bend hospital after showing ...

Our writer tested the wireless Hyperice Normatec Elite Compression Boots for one month to see if the $900 price tag is worth ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you've already tried remedies like using heating pads, taking ...

"Having a powerful lower body is a display of athleticism. Take a look at any professional sports player and you will see they are no stranger to training their legs." "But a solid set of leg ...

You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof. Want to build the explosive lower-body power of a defensive end? Try Aidan Hutchinson's ...