Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

When it comes to healthy eating during a hectic week, simplicity is key. Goldfarb recommends building meals around a few ...