Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

Iodine is essential for a baby's brain development during pregnancy, but a new study has found low levels of the ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

“For those following vegan or predominantly plant-based diets ... noting Ireland does not currently have a policy for salt iodisation or iodine food fortification. Iodisation is the process of ...

US experts who tested two diets on overweight people found one resulted in substantial weight loss in just under four months, ...

iodine and B vitamins. That's an awful lot in just one supplement! As I say, I was sceptical! But I was heartened to find that Equi Menopause Formula couldn't be easier to take; three capsules twice a ...

Most people assume they’re getting what they need from their diet, but nutrient deficiencies are surprisingly common, even in ...

They may not post about it, but these behind-the-scenes staples are the real reason some vegans stay effortlessly strong, ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...