Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

When looking to add fish to your regular diet, it's important to consider the safest options, so which type of fish has the lowest level of mercury?

If you’re on a sale-free diet, this kelp supplement can be a great, easy source of iodine. However ... The first thing to look at is the ingredients list. Make sure that the product contains ...

From vibrant veggies and brilliant berries to meat, fish and plant proteins, we've put together a list of healthy and ...

They are rich in iodine ... can be mixed with food or drinks but may have a shorter shelf life. Check the label for the ingredients and make sure they are natural and free from harmful additives.

Help them bundle up and stay cozy with a blanket that resembles their favorite comfort food. This speckled ... which offers ...

For a lineup of plant-based supplements, check out our list of the 16 best vegan multivitamins for your diet ... iron, iodine, vitamin D3, vitamin K2, zinc, and selenium, along with notes of citrus ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Iodine deficiency occurs when the soil is poor in iodine, causing a low concentration in food products and insufficient iodine intake in the population. In India, it is estimated that more than ...

You may be at higher risk of an iodine deficiency if you follow a vegan diet or don't eat any items on this list. In the 1970s, some experts started to believe that an allergy to shellfish like ...