Most Americans have no trouble meeting the recommended intake of iodine because of the iodization of salt in the United ...

Hashimoto’s disease is the leading cause of an underactive thyroid, especially among middle-aged women, though it can affect ...

Arjun Kapoor opened up about living with Hashimoto’s disease, a common yet often overlooked autoimmune condition that can impact quality of life if untreated ...

Dietary modifications, such as consuming a balanced diet rich in selenium and zinc, may support thyroid health, though excessive iodine should be avoided. Stress management and adequate sleep are also ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and polyunsaturated fats, can reduce LDL cholesterol levels when they replace saturated ...

Tofu, made from soybeans, is a great source of plant-based iron, as per the Journal of Food Science and Technology, providing about 3 mg per 100 grams. It is also rich in protein and calcium.

Not only are these deliciously comforting, but they also contribute to a nutrient-rich diet, enhancing overall well-being. Immunity-boosting superfoods to prevent seasonal illnesses The transition ...

If you have CKD, talk to your doctor before adding more of these to your diet. Rich in antioxidants and healthy fatty acids, olive oil can boost your overall wellness. A study from Harvard ...

There is a connection between hypothyroidism and rheumatoid arthritis (RA). Research shows people with RA are more likely to develop underactive thyroid disease, including hypothyroidism and Hashimoto ...