When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on our health, BBC reports. One option is to choose bread with as few extra ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Ditch the overly processed loaves—these healthier bread picks are backed by nutrition pros and taste great too.

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...