A a result, Krishnamacharya is often referred to as the “father of modern yoga,.” Krishnamacharya’s physical postures and techniques were brought to the U.S. by his students B.K.S Iyengar ...
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How a bipolar disorder sufferer used meditation and yoga to manage her mental health, and now helps others as a counsellorLi took up yoga in 2016, attending Iyengar classes at both Yogasala and the Iyengar Yoga Centre of Hong Kong (IYCHK). "Yoga is my sanctuary, my refuge. My teachers Icy and George have been my best ...
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Yoga for strength promises to help you build a strong body for life - 5 flows to tryWhat are the best types of yoga for strength? Vinyasa yoga, Iyengar yoga and Ashtanga yoga are all great examples of yogic practice that builds strength. But why so? “Iyengar yoga places an emphasis ...
Siddhi Jain sets the stage for a morning of wellness with melodious morning Ragas. Pranayama and yoga with George Dovas, Director of the Iyengar Yoga Centre of Hong Kong, joined by Iyengar yoga ...
An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...
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