A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

“The Voice” Season 28 has officially kicked off with coaches Reba McEntire, Niall Horan, Snoop Dogg and Michael Bublé forming their group of talented singers. During the Sept 22 premiere, a new rule ...

Well, that was a first: Monday's Season 28 premiere of The Voice turned the power over to Carson Daly, offering him a chance to save one overlooked contestant via the magic of the "Carson Callback ...

Keeping track of missed calls can be challenging if you're juggling several tasks during the day. Thankfully, iOS 26 introduces a streamlined way to set callback reminders directly from the Phone app, ...

EXCLUSIVE: Writer-director Blaise Beyhan has set an impressive cast for his debut feature, Callback. Currently in production in New York City, the film will star Asa Germann (Gen V), Aaron Moten ...

Emily Long is a freelance writer based in Salt Lake City. After graduating from Duke University, she spent several years reporting on the federal workforce for Government Executive, a publication of ...