Martinez is the first full-time Puerto Rican host on Z100 this millennium, a distinction he speaks about proudly.

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast ...

Emma Grede is the British Kardashian-whispering entrepreneur who is co-founder and CEO of the Good American clothing brand and a founding partner of SKIMS. But lately, she’s been getting way more ...

Emma Grede's comment on being a "max three-hour mum" on weekends sparked a heated parenting debate. Grede's remarks highlight the challenges faced by ambitious working moms. Business Insider spoke to ...

When rich women offer parenting advice, it usually evokes some eye-rolling from me. Because let’s be honest, sis, although we have the same 24 hours in a day, most working and even middle-class ...

You know the long run is the cornerstone workout of a marathon training plan. But determining how far you should go can seem confusing. Coaches even debate whether it’s worth running more than three ...

Add Yahoo as a preferred source to see more of our stories on Google. Want out of a relationship rut? The Three hour night might be the perfect solution. And yet, we know how important it is to ...

The UMKC Conservatory and KCUR's sister station Classical KC have deepened their partnership by adding "The UMKC Conservatory Hour" to the station's local content offerings. KCUR’s sister station ...

It’s good to ease into Sundays at the Coachella Valley Music and Arts Festival. Two days of festival-going can take a little out of anyone. Gigi Perez was the perfect tonic when she stepped onto the ...

MS NOW is cutting an hour off "Morning Joe" as part of a major programming overhaul at the liberal cable network. Starting in June, the 9 a.m. ET hour of "Morning Joe" will be replaced with a new ...

The delivery wars are speeding up. Amazon is launching one-hour and three-hour delivery options across the U.S., expanding the push into rapid delivery. Customers now have the ability to shop over ...

Add Yahoo as a preferred source to see more of our stories on Google. images via screenshot MS NOW is making its first major lineup change since their split with NBC. And its flagship morning show is ...