Jnana Yoga is the intellectual path, focusing on wisdom, self-inquiry, and philosophical understanding. Practitioners explore the nature of reality and the self through study and meditation.

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Jnana yoga is the study of the self and consists of the study of ancient yoga texts in order to understand the human mind, and transcend it. Raja yoga is the yoga we know in the West.

Jnana yoga: Its meaning: A disciplined type of yoga that is done by Hindus who have given up worldly possessions and want to focus on trying to be in unity with God.

Yoga & Meditation News: The origins of yoga can be traced back to the Indus Valley Civilization, as suggested by archaeological findings. The Vedas, ancient scriptures, menti ...