He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Penny’s 19th installment in the beloved Gamache series is a particularly haunting and relevant mystery novel. Yael van der Wouden’s novel, shortlisted for this year’s Booker Prize, is about ...

Experts dismiss claim that 12th-century social reformer’s teachings were an extension of Vedic teachings; RSS-backed ...

We may earn commission from the links on this page. P.S.: Need a totally free gift? Get them a subscription to OBooks, Oprah Daily’s book-focused newsletter. Sign up here! Make their holiday season ...

Happily, there are a host of witty, satirical and downright hilarious books out there, waiting to put a smile back on our faces. From comic novels and memoirs, to essays and poetry, humour has filled ...

Relax and unwind with one of our monthly early-morning or early-evening yoga sessions in Kew’s iconic Temperate House. Running from April to October, each one-hour vinyasa flow will be held in the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

There are two means to attain Him — Bhakti and prapatti. Bhakti yoga takes longer, and people need to observe karma and jnana yoga also for the same. Prapatti or surrender through an acharya is ...

Suggested reading from critics and editors at The New York Times. Ruins are a theme in this week’s recommended books, from the collapse of the Victoria’s Secret lingerie empire to the lives ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...