Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

Can feta cheese be eaten on a keto diet? The ketogenic diet or “keto” diet is a low-carbohydrate and high-fat eating plan. The ratio is usually 55% to 60% fat, 30% to 35% protein, and 5% to 10 ...

The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

Bruce Springsteen said he does. We asked experts about the science behind the OMAD diet. By Amanda Schupak Bruce Springsteen is still going hard at 75. He played more than 100 shows in 2023 and ...

Previous work from the Casaccia lab and others had reported on the toxic effect of high-fat diet on the severity of MS symptoms. In their study, researchers explored potential mechanisms by which ...

An icon in the shape of a lightning bolt. Impact Link I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health benefits ...

Enter the latest TikTok trend that sees people adding protein shakes to their beloved soft drink, something that’s been creatively coined “protein Diet Coke”. Protein Diet Coke combines a ...

COLUMBUS, Ohio – Could the right diet actually kickstart reproductive health? For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected ...