Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

At first I started with a ketogenic meal plan that I designed myself after doing tons of research. I followed a keto lifestyle and ... I had no idea what I was doing, so I downloaded a fitness ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my ... Food prep was pivotal and made sticking to my meal plan easy. I have always loved ...

Indulge in these ideas all season long, and you’ll have the autumn meal plan of champions. Cheeseburger Casserole. Photo credit: Keto Cooking Wins. Pastitsio. Photo credit: Retro Recipe Book.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...