External Affairs Minister S Jaishankar has shared more tips about how to live well. His lifestyle and health advice peppered ...

Before we can even speak, we laugh and we cry. It’s hardwired in us from birth and is universal among humans. It’s even something we share with many members of the animal kingdom. Laughing and ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

It will now be referred to as the Gulf of America. Read the full story ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Want to brand your business without breaking the bank? The best free logo maker will be an essential tool in your marketing kit - and after testing these completely free logo designers, these are ...

Travel is often about seeing things, and those things are often outsized. In Australia, we want to know if someone has seen Uluru or the Sydney Opera House or the Flinders Ranges. But what about ...

Riding a bicycle is a common and affordable form of transport in Australia, with people cycling for sport, recreation and to commute. Cycling also comes with some rules to keep all road users safe.

There are 316,600 people in Ontario living with Alzheimer’s disease or other forms of dementia, and 4,000 of those people live in Prescott-Russell, Stormont-Dundas ...

Tributes have sprung up around the world, following the tragic news of Stephen Lungu’s passing. Each of these tributes honours Stephen’s fruitful ministry, and reflects on his beautiful smile and ...

Angry, anxious, and upset 24/7? Welcome to adulting, my friend. Life may not always be a bed of roses, but hey, there are plenty of ways you can make it rosier – like clocking in some zen time at yoga ...

The other day I was sitting at Dubai airport waiting for my connecting flight. I googled 7 News and the “big” breaking story was on a Sydney Church that banned Yoga from its premises. I put the story ...