Discover how Rachel Frank's Laughter Yoga enriches lives at the Anchored in Wellness Festival, offering stress relief and joy ...

NEW YORK, NY – The Global Organization of People of Indian Origin (GOPIO), in partnership with the Consulate General of India ...

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As part of laughter therapy, these changes may include:- Muscle stretching, increased heart rate, and faster breathing- Improved oxygen flow to tissues, much like during light exercise- Raised ...

I even tend to be a little on the “nosy” side. That basic curiosity often comes in handy, especially with my job. That ...

Laughter yoga is a playful yoga practice blending deep breathing with laughter to reduce stress, improve mood, enhance immunity and boost heart and lung health.

“Breathing is one of the most powerful tools a woman has during labor. Yoga techniques help calm the mind, reduce pain, and make contractions easier to handle,” says Dr. Sinha.

Cat Googe, 53, from Leigh, left teaching in 2021 to become a full-time laughter yoga instructor - the practice uses deep breathing and intentional laughing to elicit "an untapped source of natural ...