Laughter yoga is a unique exercise routine that combines breathing techniques from traditional yoga with voluntary laughter. It operates on the principle that the brain cannot distinguish between ...
Four monthly laughter yoga classes will be offered at the Beth C. Wright Cancer Resource Center from 10-11 a.m. on Wednesdays ...
The old adage that "laughter is the best medicine ... "Of course, it's yoga, so we do all the stretching exercises. "We know that's good for you and makes us stronger, more flexible but we ...
Consider exploring structured techniques like laughter yoga or laughter meditation. These practices involve guided exercises and activities that help you experience the physical and emotional ...
The Beth C. Wright Cancer Resource Center welcomes back Chris Chapman to help bring some laughter and a smile to local lives with Laughter Yoga. Learn the therapeutic ...