A rescue dog has developed a unique nightly habit that never fails to raise a smile in his household. Lizzy Lambertson from Santa Barbara, California, told Newsweek it was "love at first sight ...

LET’S be honest, life can sometimes be a bit grey. Whether it’s the weather or the daily grind, we all have moments when things feel a bit heavy. The recent snow was a reminder that we still ...

Jannik Sinner left the Australian Open fans in stitches as he talked through his pre and post-match routines at the Australian Open. The defending champion booked his spot in the second week ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises.

Join Patty in a Laughter Yoga Session! (No Yoga knowledge or equipment is needed). A Laughter Yoga session includes light stretching, laughter exercises, deep breathing (the yoga part) - and a lot ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

The large crowd of well-wishers gathered outside could hear what was going on inside the church service through speakers — and Louis, as ever, stole the show OLI SCARFF/AFP via Getty Prince ...

On November 10, 1942, a teenage Rikki Fulton flailed in the water for five hours after a torpedo from an Italian aircraft sank the Royal Navy sloop on which he was serving. As HMS Ibis went down ...

These morning yoga techniques can dramatically enhance your day, allowing you to navigate life's challenges with grace and relaxation. These morning yoga techniques can dramatically enhance your ...

Yoga For Ultimate Relaxation: Yoga helps you connect your mind with body and soul. When you practice asanas daily -- you help your body enjoy a better and health life. But did you know morning is ...

SINGAPORE – On the last evening of our recent family holiday, my three children were having a boisterous conversation in the bedroom of the apartment we were staying in. Amid their shouts and ...