Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for ...

If you’ve ever wanted to explore creativity in a mindful setting, this art & yoga session in San Diego is the perfect event ...

Julie is a diamond cut from the rarest of molds. She’s as terminally unique as Joan Rivers and just as funny. Where others see the mundane, Julie sees the miraculous. She reminds us that life’s ...

In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...