Initially a sprained ankle, Chain was told by doctors in La Pine he needed to be treated at the Bend hospital after showing ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Find out how doing 30 reverse crunches with leg lifts daily for a week can transform your abs and boost your core strength.

Vitamin B6 is present in thousands of products in Australia, but doctors are warning patients are risking lifelong damage due ...

Women's risk of Parkinson's is similar to men's - but they are much more likely to be misdiagnosed, with serious consequences ...

Many great ascetics and ‘Hatha Yogis’ have also arrived at the world’s largest fair, set to kick off on January 13 ...

A decade ago, the "girl with the golden legs" nearly lost her life to menstrual toxic shock syndrome. Here, she explains how her experiences changed her perspective ...

Avascular necrosis (AVN) occurs when the blood supply to the bone is interrupted, leading to bone tissue death and eventual ...

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

In a cryptic post on his Instagram story, Yuzvendra Chahal shared a quote of Greek philosopher Socrates, which reads "Silence ...

This can lead to cold, painful, swollen, or even numb feet. According to Noel, this can be a warning sign of heart disease ...

Lou Cassara, 61, said chronic leg pain, arthritis and a torn meniscus left him unable to climb a flight of stairs to a second ...