When Edgerrin Cooper is on the field, the Packers have one of the best defenses in the NFL. They limit explosive plays as ...

Morning stretches can ease muscle stiffness and boost circulation. Here's a simple and effective routine to start your day ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...