FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Anyone I’ve met will know I’ve ran an ultra marathon, cycled 200 miles in a day, and finished the ToughGuy obstacle course ...

Detroit Pistons guard Jaden Ivey left the court via stretcher in the fourth quarter after suffering a leg injury.

Residents of a Mount Pleasant neighborhood are rallying together to find the person responsible for setting leg traps that ...

Discover an easy and quick routine to refresh your tired legs and feet in just minutes. Perfect after a long day or intense ...

Fans are worried for rapper OG 2 LOW after a viral video shows him accidentally shooting himself in the leg during an episode of the 1 on 1 W/ Mike D podcast.

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...

The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.

Navi Mumbai: NRI police has booked an unidentified woman for knocking down a six year old boy near Jewel of Navi Mumbai and ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Avalanche coach Jared Bednar shared his displeasure about how the referees didn't stop the play while goaltender Scott Wedgewood was hurt ... onto Wedgewood's right leg, and the netminder went ...