This can lead to cold, painful, swollen, or even numb feet. According to Noel, this can be a warning sign of heart disease ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

The Virginia hospital first noticed newborns were suffering mysterious injuries in the summer of 2023. Then, roughly a month ago, three babies in the neonatal intensive care unit experienced ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you've already tried remedies like using heating pads, taking ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...

If you’re wondering if rowing is a good workout we’re here to tell you it most certainly is. From awesome cardio and ...

I don’t wish ever a disaster of this magnitude on anyone,” one woman said. But the 2004 Asian tsunami also made her realize ...

They appear to be most effective in the management of neuropathic back pain but have been used on all types of pain. Drugs which are classified as tricyclic antidepressants include: When tricyclic ...