In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Doing a natural and regular colon cleanse can boost your overall health, improve digestion, and enhance your sense of ...

Certified nutritionist Pranjal Pandey inspires millions with her incredible transformation from 150 kg to 68 kg.

Cucumbers are the most versatile and refreshing veggies in the produce aisle. Their crispy, crunchy texture and mild flavor ...

One of the oldest remedies for weight loss in Indian culture. Cumin (jeera) seeds are soaked in water overnight, and the water is sipped in the morning. Drinking jeera water daily supports weight loss ...

Here are some drinks to avoid: Many are quick to take a shot of lemon water to relieve their heartburn. It is deemed as a go-to homemade drink for health problems. But Dr Sethi warned this would ...

Yemi Adelekan is a food writer and blogger who was a semi-finalist in the 2022 series of BBC TV’s Masterchef competition.

The versatile bag also has an adjustable strap for a perfect fit, and it’s made of durable, water-repellant fabric that’s ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Victoria Beckham has a very strict diet and exercise regime which has helped her maintain her slim figure. But could you ...