Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Hot vs. Cold! Oil and vinegar vs. mayo and mustard!

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

This is not a drill: we now know the lip color Jane Fonda typically wore on the set of the hit Netflix show, Grace & Frankie.

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

Bargain happy hour sliders, empanadas that deserve your attention plus top-notch gyros, cozy chicken Parm pasta and a new ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...