Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

Department of Food, Environmental and Nutritional Sciences, Università degli Studi di Milano, via G. Celoria 2, Milan 20133, Italy ...

We discuss this top pick along with our other recommendations for the best dog food on our researched list. Table of Contents Wellness Complete Health Grained » Pros: Includes probiotics and ...