In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes ... in HDL (good) cholesterol. Reduced inflammation: Lower carbohydrate intake ...

As you prep a weekly grocery list and meal plan with type 2 diabetes in mind, remember: The key is to limit added sugar, refined carbs and starchy foods, and make changes you can live with.

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...