A 2012 study found that about two to four cups of coffee helped people with overweight or obesity eat less at their next meal ...

The study might worry pregnant people. Here's why experts think you don't need to panic—just keep your blood sugar numbers ...

Most people don’t realise when their hair fall becomes a health problem. It starts with a few extra strands on the pillow or ...

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

Have sugar ants taken over the kitchen or bathroom? Read this Bob Vila article for a step-by-step guide in how to get rid of ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

Plant-Based Supplement Aims to Help Stabilize Blood Sugar, Curb Cravings, and Improve Energy for Adults Facing Prediabetes or ...

Eliminating fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs) is a common dietary approach in irritable bowel syndrome (IBS). There is substantial evidence, including ...

If intermittent fasting seems a tough call, then you can have similar results with a low carbohydrate diet. New research from ...

During an Instagram live session, Karan Johar revealed that he is in the "pink of health, and never been better".