Are bananas good for people with diabetes?
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
The best high-carb foods for runners
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...
ThePrint14d
Low-sugar diet in 1st 1,000 days of life lowers risk of diabetes, hypertension in adults—Science study
New Delhi: Findings from a landmark study have now shown that a low-sugar ... linked directly to diet, ICMR-NIN had said in its dietary guidelines released this year. Another study by the ICMR, ...
Get Surrey15d
Dr Federica Amati says 'amazing' food tackles inflammation, obesity and diabetes
Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people fight obesity and diabetes, and stave off hunger. The author of Every Body Should Know This ...
Mint16d
5 HEALTHY HIGH CARB FOODS
Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...
NDTV16d
Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist
Now you are too young to be getting diabetes, right? But on probing we have learned that although they might have had a genetic risk or they might be eating unhealthy food or might have bad habits, ...
Rolling Out17d
Type 2 diabetes management through 8 impressive benefits of low-carb diets
In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes ... Participants following the low-carb diet showed significant improvements ...
Physicians Committee19d
‘Wipe Out Diabetes’ Food for Life Plant-Based Nutrition and Cooking Class Program Launches for National Diabetes Month
Years of clinical research by the Physicians Committee for Responsible Medicine has also put a plant-based diet to the test in people with type 2 diabetes. In one study, 99 individuals were randomized ...
Onlymyhealth19d
Low-Carb Diet Can Replace Medicines for Type 2 Diabetes, New Study Reveals
The management of type 2 diabetes ... to the low-carbohydrate diet exhibited significant enhancements in both initial and maximal beta-cell responses compared to those on the higher-carb regimen.
verywellhealth20d
10 Low Carb Fruits to Eat on Keto Diet and Fruits to Avoid
The keto diet isn’t just a low-carb diet, though. It is also a high-fat diet. This method of eating for weight loss or diabetes prevention, treatment, and management has been used since the 19th ...
BBC21d
Half of low-paid Londoners use a food bank - survey
More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...
London Evening Standard21d
Best low and no alcohol drinks: wine, spirits and beer for zero-per centers
If you’re not quite ready to pack away your wine glasses, there is another way to go easy on the sauce: low and no-alcohol ... with everything from comfort food to BBQ bites and when alternated ...