The Bigg Boss 18 promo shows Model-actress Edin Rose, Ghum Hai Kisikey Pyaar Meiin (GHKKPM) actress Yamini Malhotra, and ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

In-N-Out Burger has a cult following for good reason. Its retro vibe, simple (and affordable) menu and top-tier food keep ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...