When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

"Nutriwashing," or "healthwashing," is a marketing tactic that uses buzzwords to make food products seem healthier than they ...

Enjoy a delicious Low-Carb Chicken Bacon Ranch Bake, perfect for meal prep! Easy to make, packed with flavor, and healthy for ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn these picks are loaded with fat, salt, and sugar.

From outer space threats to dangerous dino drama — from super-powered action to robotic horror — and from mega-budget ...

The most-clicked keto recipes on Delish are popular for a reason. Check out all of these low-carb recipes for dinner, snacks, ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as research is suggesting that rather than drastically reducing calories, people can achieve ...