My legs are swollen and discoloured – I know it’s heart failure. How long have I got to live?
FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are not eating enough nutrients or a sufficient amount of food, which can ...
I Followed the Knees Over Toes Guy’s Advice—and It Worked
Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...
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How I Got to the Bottom of My Sciatica Pain in My Back and Leg
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
5 everyday stretches to stay flexible as you age
Stretching is crucial for maintaining flexibility, mobility, and independence as you age. Daily stretching can prevent low ...
The little-known condition leaving 1.5 million UK women with debilitating pelvic pain and needing to rush to the loo - many doctors miss it, but it CAN be treated
Up to 1.5 million adult women in the UK are believed to be affected by hidden pelvic varicose veins. While it affects both ...
Jaden Ivey Suffers Leg Injury in Detroit Pistons vs. Orlando Magic Match
During the Detroit Pistons’ game against the Orlando Magic, Jaden Ivey was forced to leave the court after suffering a leg ...