News

Retirement was the perfect opportunity to challenge myself—and have fun! In 2017, when I was in my mid-50s and about five ...
Barr, MD, PhD, recently entered the role of president of the North Carolina Spine Society, according to a post on his LinkedIn page.  Dr. Abd-El-Barr is a neurosurgeon at Duke Health, where he ...
I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...
Are you tired of sitting at a desk all day with nagging back pain? Dr. John Cybulski, DC, has the solution! Watch his TikTok ...
Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...
A figure from the research shows the same section of neural dendrite at days 1, 5 and 10 of imaging. Arrows indicate spines that will be lost by the next imaging day, or that were added by that day.