There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...

The tally, which included politicians across several states, community leaders and Planned Parenthood centers, was recovered in a car linked to the attacks.

A Cleveland Clinic registered dietitian and personal trainer share simple formulas to calculate the macronutrient amounts to help lose weight.

Setting macro goals too low, for example, might cause energy fatigue, brain fog, and nutrient deficiency, while setting them ...

Because almost no existing diet programs focus specifically on reducing ultra-processed food intake, researchers from Drexel University’s College of Arts and Sciences designed an intervention that ...

Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently make no mention of ultra-processed foods (UPFs). UPFs—like chips or ...

Balancing macronutrients for muscle gain, weight loss, and endurance PROPER nutrition is crucial for achieving fitness goals, whether you’re trying to build muscle, lose weight, or improve ...

“The idea of throwing together a variety of foods to meet macronutrient targets is both practical and accessible.” And isn’t shopping and dishwashing time-consuming enough?

Through the WW International app, members of the United States can virtually connect with dietitians for personalized meal plans and tailored macronutrient targets.

WeightWatchers Just Launched a New Program—Here’s What Changed and Why We’ll walk you through it all—including a preview of the 150 new ZeroPoint foods.

“Our millions of members now have access to registered dietitians who can craft personalized meal plans and set tailored macronutrient targets – viewable right in the app – to align with ...