Throughout this process, I consulted various doctors to better understand cortisol and to answer the question: Should we all ...

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

Diversification is crucial for long-term wealth, and ETFs offer an easy way to achieve it. Read about 3 dividend-focused ETFs ...

Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

New research has unveiled the airports which you are most likely to experience a delay at this Christmas, as well as the best ...

As a scientist in the field of science-based personal and business transformation and leadership, from my perspective, what ...

Damage to plant roots from excessive heat can go undetected until it is too late. Learn about some new effective strategies ...

That’s when I asked him the question about stress. His answer: “We feel all those things—our heart beating fast, sweaty, ...

EU leaders will continue to make the EU more sovereign, productive, competitive, and sustainable,' says joint declaration ...

While the condition can impact quality of life and mental health, seeking treatment and support can make a powerful ...